Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Wednesday, January 18, 2012

Thursday @ Swhole with Lasagna and so

Peace to all.

Another Thursday is here and we could not help it.  We gone up Lasagna Lane and cross Taste Good Alley.  This is what we do:

Sweet Corn
Garden Salad
Beet Salad
Mac & Cheese Pie
Carrot Rice
Garlic Bread
Coconut Curry Chunks
Creole Tofu
Red Pinto Beans in Coconut Sauce
Lentil Stew
Steam Veg
Sauteed Greens

Start your day with a glass of water, then a piece of fruit and see the difference after a few days.  This is one of the first steps to changing your health paradigm.

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