Location

Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Sunday, January 8, 2012

Monday 9 Jan Menu

We are back on it friends and family.  See today's menu:
 
Vegitable Tofu in Garlic Sauce
Stir Fried Greens and String Beans
Herb Rice (Only Brown Rice Used)
Coconut Curry Chunks
Red Bean Stew
Sauteed Eggplant
Mac and Cheese Pie
Baked Seasoned Potatoes
Chic Peas Stew
Sauteed Okra
Garden Salad
 
Remember to take a few minutes this morning to breathe and another few to meditate before you take on the week.
 
We love you alive and well
 
Swhole

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sWhole...whole foods for the soul!
Keeping you healthy!
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