Location

Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Monday, April 30, 2012

Menu 30th April, 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly?
View it in your browser.
Follow on Twitter Friend of Facebook

Today's Menu

  • Red Bean Stew
  • Vegetable Tofu
  • Black Bean Stew
  • Steamed Pumpkin
  • Baked Seasoned Potatoes
  • Steamed Pumpkin
  • Saute Spinach
  • Herb Rice
  • Mac & Cheese


Salad Bar

Made FRESH daily.
  • Garden Salad
  • Beet 

Juices

Made FRESH everyday from local fruits/veggies
  • Ginger Beer
  • Lemonade
  • Passion Fruit
  • Tamarind

Smoothies

  • Island Hopper
  • Tropical Delight

Shakes

  • Seamoss
  • Peanut Punch
  • Super Power Shake

Snacks

  • Pea Fries
  • Sub Sandwiches
  • Veggie Burgers

Ice Cream

  • Pineapple
  • Passion Fruit
  • Coconut

Loyalty Card

AVAILABLE SOON!

Get a FREE meal.

Purchase 10 meals valued at $20 or more and get a FREE meal.

Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes.

Keep watching this space for more giveaways.

OUR LOCATION

Heritage Quay
St. John's
Antigua

Tel: (268) 772-0116

OUR HOURS

Mon-Fri:   8:30am-5:00pm
Sat:   8:30am-5:00pm
Sun:   Closed

VISIT US ONLINE

www.swholefoods.blogspot.com
E: swholefoods@gmail.com
sWhole Foods also caters for private parties and events.
Call (268) 772-0116 or E-mail us swholefoods@gmail.com

 

Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved.
You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below.

Our mailing address is:
sWhole Foods Restaurant & Deli
Heritage Quay
St. John's N/A
Antigua And Barbuda

Add us to your address book
Email Marketing Powered by MailChimp
unsubscribe from this list | update subscription preferences 

Friday, April 27, 2012

Menu April 20th, 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly?
View it in your browser.
Follow on Twitter Friend of Facebook

Daily Menu

  • Veggie Soy Protien
  • White Lima Beans in Coconut Milk
  • Coconut Curry Chick Peas
  • Stir Fry Vegetables
  • Saute Spinach
  • Baked Pumpkin
  • Mac & Cheese Pie
  • Ital Rice


Salad Bar

Made FRESH daily.
  • Garden Salad
  • Beet 

Juices

Made FRESH everyday from local fruits/veggies
  • Ginger Beer
  • Lemonade
  • Passion Fruit
  • Tamarind

Smoothies

  • Island Hopper
  • Tropical Delight

Shakes

  • Seamoss
  • Peanut Punch
  • Super Power Shake

Snacks

  • Pea Fries
  • Sub Sandwiches
  • Veggie Burgers
  • Roti
  • Plantain Balls
  • Battered Cauliflower 

Ice Cream

  • Coconut
  • Passion Fruit

Loyalty Card

AVAILABLE SOON!

Get a FREE meal.

Purchase 10 meals valued at $20 or more and get a FREE meal.

Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes.

Keep watching this space for more giveaways.

OUR LOCATION

Heritage Quay
St. John's
Antigua

Tel: (268) 772-0116

OUR HOURS

Mon-Fri:   8:30am-5:00pm
Sat:   8:30am-5:00pm
Sun:   Closed

VISIT US ONLINE

www.swholefoods.blogspot.com
E: swholefoods@gmail.com
sWhole Foods also caters for private parties and events.
Call (268) 772-0116 or E-mail us swholefoods@gmail.com

 

Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved.
You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below.

Our mailing address is:
sWhole Foods Restaurant & Deli
Heritage Quay
St. John's N/A
Antigua And Barbuda

Add us to your address book
Email Marketing Powered by MailChimp
unsubscribe from this list | update subscription preferences 

Thursday, April 26, 2012

Daily Menu

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly?
View it in your browser.
Follow on Twitter Friend of Facebook

Lasagna Thursdays

Lunch Special: Lasagna, Sweet Corn, Garlic Bread and Garden Salad - $20
  • Red Bean Stew
  • Coconut Curry Chunks
  • Coconut Curry Chick Peas
  • Veggie Tofu
  • Creole Gluten
  • Baked Seasoned Potatoes
  • Mac & Cheese
  • Blackeye Rice


Salad Bar

Made FRESH daily.
  • Garden Salad
  • Beet 

Juices

Made FRESH everyday from local fruits/veggies
  • Ginger Beer
  • Lemonade
  • Passion Fruit
  • Tamarind

Smoothies

  • Island Hopper
  • Tropical Delight

Shakes

  • Seamoss
  • Peanut Punch
  • Super Power Shake

Snacks

  • Pea Fries
  • Sub Sandwiches
  • Veggie Burgers
  • Roti

Ice Cream

  • Guava
  • Coconut

Loyalty Card

AVAILABLE SOON!

Get a FREE meal.

Purchase 10 meals valued at $20 or more and get a FREE meal.

Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes.

Keep watching this space for more giveaways.

OUR LOCATION

Heritage Quay
St. John's
Antigua

Tel: (268) 772-0116

OUR HOURS

Mon-Fri:   8:30am-5:00pm
Sat:   8:30am-5:00pm
Sun:   Closed

VISIT US ONLINE

www.swholefoods.blogspot.com
E: swholefoods@gmail.com
sWhole Foods also caters for private parties and events.
Call (268) 772-0116 or E-mail us swholefoods@gmail.com

 

Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved.
You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below.

Our mailing address is:
sWhole Foods Restaurant & Deli
Heritage Quay
St. John's N/A
Antigua And Barbuda

Add us to your address book
Email Marketing Powered by MailChimp
unsubscribe from this list | update subscription preferences 

Wednesday, April 25, 2012

Daily Menu

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly?
View it in your browser.
Follow on Twitter Friend of Facebook

Today's Menu

  • Pigeon Peas Stew
  • Red Bean Stew
  • Coconut Curry Chunks
  • Sweet & Sour Chunks
  • Creole Tofu
  • Vegetable Roast (Gluten base)
  • Saute Spinach
  • Saute Okra
  • Baked Provision
  • Ducana
  • Stir Fry Rice
  • Lentil Rice
  • Mac & Cheese


Salad Bar

Made FRESH daily.
  • Garden Salad
  • Beet 

Juices

Made FRESH everyday from local fruits/veggies
  • Ginger Beer
  • Lemonade
  • Passion Fruit
  • Tamarind

Smoothies

  • Island Hopper
  • Tropical Delight

Shakes

  • Seamoss
  • Peanut Punch
  • Super Power Shake

Snacks

  • Pea Fries
  • Sub Sandwiches
  • Veggie Burgers
  • Roti

Ice Cream

  • Passion Fruit
  • Coconut

Loyalty Card

AVAILABLE SOON!

Get a FREE meal.

Purchase 10 meals valued at $20 or more and get a FREE meal.

Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes.

Keep watching this space for more giveaways.

OUR LOCATION

Heritage Quay
St. John's
Antigua

Tel: (268) 772-0116

OUR HOURS

Mon-Fri:   8:30am-5:00pm
Sat:   8:30am-5:00pm
Sun:   Closed

VISIT US ONLINE

www.swholefoods.blogspot.com
E: swholefoods@gmail.com
sWhole Foods also caters for private parties and events.
Call (268) 772-0116 or E-mail us swholefoods@gmail.com

 

Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved.
You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below.

Our mailing address is:
sWhole Foods Restaurant & Deli
Heritage Quay
St. John's N/A
Antigua And Barbuda

Add us to your address book
Email Marketing Powered by MailChimp
unsubscribe from this list | update subscription preferences