Location

Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Friday, January 20, 2012

Friday 20th Jan 2012 Menu

We pray that you have been utililizing those eternal keys to longevity that we have been sharing.  Thank you for a good week and the support you have given in you wonderful patranism.  Stay up and remember your exercise.
 
Today's Menu
 
Ital Rice
Seasoned Baked Potatoes
Veggie Tofu in Garlic Sauce
Sauteed Greens
Baked Pumpkin
Mac and Cheese Pie
Sauteed Okra
Coconut Curry Chunks
Blackeye Peas Stew
Garden Salad
Chic Pea Stew
 
Juices
 
Passion Fruit
Ginger
Lemon
Your Servants and Help
Swhole
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sWhole...whole foods for the soul!
Keeping you healthy!
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