Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Saturday, March 31, 2012

Swhole Foods Menu - Saturday 31st March, 2012

Good Morning!

No it is not an April Fool's joke we are now opened on SATURDAYS in our new location in Heritage Quay.

Lunch Menu:
Herb Rice
Mac & Cheese
Red Bean Stew
Stir Fry Tofu Vegetables
Saute Okra
Saute Greens
Bean Curd with Vegetables
Green Salad

Veggie Burger
Peas Fries
Sub Sandwiches

Ginger Beer

Tropical Delight
Island Hopper


HEALTH TIP: Step Outside! Grab yourself some of the sunshine vitamin D. Take a tip from the birds hitch hike towards the equator for the winter. Yes too much is bad for your skin but not enough could be even worse. Nothing is ever that simple - there is a new study that suggests that sunshine slows melanoma growth - remember everything in moderation.


sWhole...whole foods for the soul!
Keeping you healthy!
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