Monday's Specials @ Swhole

We pray that you had a great weekend.  Today we will take you up with a smile.  This tasty menu will set your taste buds right for the rest of the week.  Remember to begin your day with a glass of water.

And a very special notice:  Tekhiyah of Choose Life and Wellness will be upstairs the Museum tomorrow night, Tuesday 20th, Sept.  This is a precursor to her "Antigan Vegan" workshop this Sunday @ Swhole.  You don't want to miss it.  Much needed information on plant based nutrition and health.

Menu

Cheezy Potatoes

Creole Tofu

Pasta Salad

Chunks Delight

Garden Salad

Baked Pumpkin

Stir Fried Rice

Red Bean Stew

Steamed Spinach

loving you loving life

Swhole - Whole Foods For Your Soul