Location

Hertiage Quay, Lower High Street, St. John's, Antigua
Tel: (268)772-0116 • swholefoods@gmail.com

sWhole Food Gallery

Friday, December 2, 2011

Friday 2 Dec 2011

Let's go for the weekend knowing that we did our best. Have a healthy lunch at Swhole before the week is done: see Friday's menu below:
Menu
Creole Gluten
Coconut Curry Chic Peas
Vegetable Tofu in Garlic Sauce
Herb Rice
Baked Seasoned Potatoes
Sauteed Spinach
Baked Pumpkin
Mac and Cheese Pie
Beet Salad
Garden Salad
Snacks
Veggie Patties
Peas Fries
Battered Cauliflower
Also fresh local juices to choose from (made with fruits in season)
Have a healthy and beautiful weekend

Thursday, December 1, 2011

Lasagne Day

Greetings all.
Today we have you favourates and some:
Lasagne
Garlic Bread
Sweet Corn
Garden Salad
Sauteed Spinach
Red Bean Stew
Sauteed Veg
Coconut Curry Chunks

and more...........
Loving you to life
Swhole