Menu Tuesday 24th, July 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly? View it in your browser. Today's Menu Vegetable Tofu Pigeon Peas Coconut Curry Chick Peas Coconut Curry Chunks Saute Spinach Saute Okra Baked Seasoned Potatoes Carrot Rice Mac & Cheese FREE DELIVERY IN ST. JOHN'S FROM 11:30AM-3:00PM Salad Bar Made FRESH daily. Garden Salad Beet  Juices Made FRESH everyday from local fruits/veggies Ginger Beer Passion Fruit Tamarind Smoothies Island Hopper Tropical Delight Shakes Seamoss Peanut Punch Super Power Shake Snacks Pea Fries Sub Sandwiches Veggie Burgers Roti Desserts Chocolate Cake w/Almonds Ice Cream Coconut Loyalty Card AVAILABLE NOW! Get a FREE meal. Purchase 10 meals valued at $20 or more and get a FREE meal. Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes. Keep watching this space for more giveaways. OUR LOCATION Heritage Quay St. John's Antigua Tel: (268) 772-0116 OUR HOURS Mon-Fri:   8:30am-5:00pm Sat:   8:30am-5:00pm Sun:   Closed VISIT US ONLINE www.swholefoods.blogspot.com E: swholefoods@gmail.com sWhole Foods also caters for private parties and events. Call (268) 772-0116 or E-mail us swholefoods@gmail.com   Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved. You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below. Our mailing address is: sWhole Foods Restaurant & Deli Heritage Quay St. John's N/A Antigua And Barbuda Add us to your address book unsubscribe from this list | update subscription preferences

Menu Monday 23rd July, 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly? View it in your browser. Today's Menu Bean Curd with Vegetables Creole Tofu Red Bean Stew Coconut Curry Chick Peas Coconut Curry Chunks Saute Spinach Saute Okra Herb Rice Mac & Cheese We now offer FREE delivery service in St. John's Salad Bar Made FRESH daily. Garden Salad Beet  Juices Made FRESH everyday from local fruits/veggies Passion Fruit Tamarind Smoothies Island Hopper Tropical Delight Shakes Seamoss Peanut Punch Super Power Shake Snacks Pea Fries Sub Sandwiches Veggie Burgers Ice Cream Coconut Loyalty Card NOW AVAILABLE! Get a FREE meal. Purchase 10 meals valued at $20 or more and get a FREE meal. Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes. Keep watching this space for more giveaways. OUR LOCATION Heritage Quay St. John's Antigua Tel: (268) 772-0116 OUR HOURS Mon-Fri:   8:30am-5:00pm Sat:   8:30am-5:00pm Sun:   Closed VISIT US ONLINE www.swholefoods.blogspot.com E: swholefoods@gmail.com sWhole Foods also caters for private parties and events. Call (268) 772-0116 or E-mail us swholefoods@gmail.com   Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved. You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below. Our mailing address is: sWhole Foods Restaurant & Deli Heritage Quay St. John's N/A Antigua And Barbuda Add us to your address book unsubscribe from this list | update subscription preferences

Menu Friday July 20th, 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly? View it in your browser. Daily Menu Red Beans Stew Coconut Curry Chick Peas Creole Chunks Veggie Stir Fry Tofu Saute Spinach Saute Okra Steam Vegetables Seasoned Baked Provision Cheesy Pasta Ital Rice HAVE A SAFE WEEKEND! Salad Bar Made FRESH daily. Garden Salad Beet  Juices Made FRESH everyday from local fruits/veggies Passion Fruit Smoothies Island Hopper Tropical Delight Shakes Seamoss Peanut Punch Super Power Shake Snacks Pea Fries Sub Sandwiches Veggie Burgers Ice Cream Coconut Cupcakes Loyalty Card NOW AVAILABLE! Get a FREE meal. Purchase 10 meals valued at $20 or more and get a FREE meal. Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes. Keep watching this space for more giveaways. OUR LOCATION Heritage Quay St. John's Antigua Tel: (268) 772-0116 OUR HOURS Mon-Fri:   8:30am-5:00pm Sat:   8:30am-5:00pm Sun:   Closed VISIT US ONLINE www.swholefoods.blogspot.com E: swholefoods@gmail.com sWhole Foods also caters for private parties and events. Call (268) 772-0116 or E-mail us swholefoods@gmail.com   Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved. You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below. Our mailing address is: sWhole Foods Restaurant & Deli Heritage Quay St. John's N/A Antigua And Barbuda Add us to your address book unsubscribe from this list | update subscription preferences

Menu Thursday 19th July, 2012

sWhole Foods Restaurant & Deli Daily Menu Email not displaying correctly? View it in your browser. Lasagna Thursdays Lunch Special: Lasagna, Sweet Corn, Garlic Bread and Garden Salad - $20 Red Bean Stew Black Bean Stew Coconut Curry Chunks Veggie Tofu Streamed Pumpkin Sauteed Spinach Baked Seasoned Potatoes Mac & Cheese Herb Rice Donate and Support our "Choose Life Organic Farm Project" donation box located at sWhole Foods. Salad Bar Made FRESH daily. Garden Salad Beet  Juices Made FRESH everyday from local fruits/veggies Lime Ginger Beer Passion Fruit Tamarind Smoothies Island Hopper Tropical Delight Shakes Seamoss Peanut Punch Super Power Shake Snacks Pea Fries Sub Sandwiches Veggie Burgers Roti Desserts Chocolate/Almond Cake Vanilla Linseed Cupcake Ice Cream Coconut Soursop Loyalty Card NOW AVAILABLE!  Get a FREE meal. Purchase 10 meals valued at $20 or more and get a FREE meal. Enter your complete loyalty card into our raffle box for a chance to win FREE meals and other prizes. Keep watching this space for more giveaways. OUR LOCATION Heritage Quay St. John's Antigua Tel: (268) 772-0116 OUR HOURS Mon-Fri:   8:30am-5:00pm Sat:   8:30am-5:00pm Sun:   Closed VISIT US ONLINE www.swholefoods.blogspot.com E: swholefoods@gmail.com sWhole Foods also caters for private parties and events. Call (268) 772-0116 or E-mail us swholefoods@gmail.com   Copyright © 2012 sWhole Foods Restaurant & Deli, All rights reserved. You are receiving this email because you have subscribed to Swhole Foods Restaurant & Deli mailing list. If you do not wish to receive further emails please click the unsubscribe button below. Our mailing address is: sWhole Foods Restaurant & Deli Heritage Quay St. John's N/A Antigua And Barbuda Add us to your address book unsubscribe from this list | update subscription preferences